Best Personal Training Kensington London for Private Lessons and Celebrities

/ Sessions

Personal Training

Experience personal training at Fit Labs Kensington, where cutting‑edge data‑driven insights meet world‑class coaching in bespoke 1:1 plans, promising enhanced performance, boosted confidence and results in 8–12 weeks.

Luxury Personal Training Studio in Kensington London
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10+

World-Class Team

500+

Clients Transformed

35+

years combined expertise

/ Expertise

Training Areas

At our personal training studio in Kensington, we create results-focused programmes built on expert coaching and proven methods. Our 8 to 12 week body transformations are designed to help you increase strength, improve fitness, and achieve lasting, impactful change.

Personal Training Gym London

strength

A foundation of every programme, strength training develops muscle, supports joint health, and improves everyday movement. We use progressive resistance, functional lifts, and expert coaching to build power, control, and confidence.

/ Strength & Performance
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Female Personal Training in Knightsbridge London

Flexibility

Improving flexibility and joint health is essential for long-term performance and injury prevention. Our approach combines movement drills, stretching, and breathwork to restore range of motion and enhance how your body moves.

/ Movement & Recovery
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Luxury Personal Training Studio in Kensington London

Cardio

Low-impact, high-intensity sessions are designed to elevate cardiovascular fitness without compromising joint health. Using tools like rowers, bikes, and circuits, we build endurance, boost metabolism, and support sustainable fat loss.

/ Conditioning & Endurance
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Elite Personal Trainer Kensington London for Celebrities

Power

Developing explosive speed and strength helps you move faster, react quicker, and perform better. We integrate plyometrics, sprint work, and power lifts to increase force output and enhance athletic potential.

/ Speed & Explosiveness
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/ Journey

Our Process

Every transformation at our personal training gym in Kensington begins with a tailored, step-by-step process. From consultation to long-term support, we take a precise and personalised approach designed to deliver real, lasting results.

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Initial Consultation

Start with a focused conversation about your goals, lifestyle, and training history. This session sets the foundation for a programme tailored around your needs and objectives.

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Get a Full Assessment

Undergo a detailed evaluation of movement patterns, strengths, and key areas for improvement. The insights gathered inform your personalised strategy for training and progress.

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One-to-One Personal Training

Work closely with expert coaches through tailored workouts and supporting nutrition guidance. Each session is designed to deliver measurable, sustainable results, built around your evolving goals.

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Ongoing Progress

Track progress with regular reviews and adaptive programming. We stay close to your journey, offering continuous feedback, motivation, and refinement to ensure lasting success.

/ results

Our impact

Our clients are at the heart of everything we do. Here’s what they have to say about their journeys with us.

Joining FitLabs was one of the best decisions I've made for myself. Not only have I gained strenght, but I've also grown in confidence and discipline.

Jordan

The trainers tailored a programme that fit my goals and abilities, pushing me just enough to see real progress. Now, working out is something I enjoy!

Victoria

The one-on-one training at Fit Labs has completely transformed my fitness journey. Having a trainer focus on my specific goals and form has made all the difference.

Taylor
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/ pricing

Our Packages

Each package includes a comprehensive fitness, nutritional and lifestyle assessment with your personal trainer, plus unlimited access to our wellness and fitness-tracking app.

Session x1

  • 1 hour per session
  • £120 per session

£120

Session x10

  • 1 hour per session
  • £100 per session

£1000

Session x36

  • 12-week training package
  • 3 sessions per week
  • £90 per session

£3240

Session x48

  • 12-week training package
  • 4 sessions per week
  • £85 per session

£4080

Flexible payment plans available. Spread the cost evenly over your package duration.

/ Contact

Book a Session

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/ FAQ

Frequently Asked

01/

How is your personal training different from a regular gym?

Our private studio offers bespoke, results-driven training with expert coaches, personalised assessments, and world-class equipment, ensuring every session is focused entirely on your progress.

02/

How quickly can I expect to see results?

Most clients start noticing significant changes within 8 to 12 weeks, with structured programmes designed to build strength, boost fitness, and deliver lasting transformation.

03/

Do I need a certain fitness level to start?

No. Our programmes are fully tailored to your starting point, whether you're a beginner, returning after a break, or already highly active.

04/

What happens during the initial consultation?

You'll sit down with one of our expert trainers to discuss your goals, lifestyle, and fitness history, allowing us to create a tailored training and nutrition strategy.

05/

Are nutrition and recovery support included?

Yes, our holistic approach combines personalised training with expert nutrition advice and access to cutting-edge recovery methods through our specialist partners.