Step into a transformative fitness experience led by the dynamic husband-and-wife duo, Ali and Nathalie Malik. As founders & head coaches, renowned experts in their field, this power couple brings a unique blend of expertise and passion to our personal training gym.
Their collective knowledge and personalised approach have made them highly sought after, guiding individuals on a journey toward optimal health and fitness. Ali's elite experience in training and nutrition, coupled with Nathalie's comprehensive understanding of holistic wellness, create a powerhouse team dedicated to helping you achieve your fitness goals.
Welcome to a space where expertise meets a personalised touch, as Ali, Nathalie & their expert team lead the way to a healthier, stronger, and more empowered you.
Ali Malik combines over 20 years of experience in high-performance fitness with proven expertise in health club management. His leadership has transformed wellness spaces into market leaders, blending operational efficiency with an exceptional client experience.
Nathalie specialises in integrating fitness, nutrition, and psychology to create bespoke wellness solutions for women and families. Her expertise in hormonal health, stress management, and postnatal recovery, combined with a focus on cultural inclusivity, ensures Fit Labs appeals to a diverse demographic.
Nathalie brings a fresh new attitude and approach to training. Her specialism is muscle Lengthening and isolation to achieve a lean but defined shape. Nathalie keeps her clients motivated and achieves success with her focused and disciplined yet caring nature. Her workouts are always fresh and engaging ranging between High Intensity Circuits to Functional Body Weight training creating variety and rapid transformation.
Jayde is a highly qualified personal trainer with expertise in injury rehabilitation and pre/post natal training. Having recovered from an autoimmune condition Jayde combines nutritional knowledge with her understanding of the body to help clients achieve unbelievable transformations. Her elite client base is a testament to her personalised approach which focuses on crafting a training plan which is tailored to the individual
Emile has always been passionate about fitness. Having worked as a personal trainer in London and the Middle East for last 6 years, the experience has seen Emile lead strength& conditioning sessions for pro football players & boot camps,which bring an exciting variety to his sessions. As a Strength & Conditioning coach, his job is to create the best possible conditions for success. Emile has experience in helping clients of varied capabilities
With over 10 years of experience as a Personal Trainer and a Yogini ,Maija has a well-integrated passion for fitness and wellbeing. With a specialty fat Loss, toning, body transformation, Vinyasa Flow Yoga & Power yoga, Maija is a perfect candidate for all aspects of fitness, body conditioning,strength and conditioning and mobility regardless of fitness Level Maija's training philosophy is based on developing a strong equilibrium between
Ali’s expertise is unmatched. He rejuvenated my training and overall lifestyle in ways I didn’t think possible.
Nathalie’s programs have been life-changing for me. Her focus on women’s health is truly unique.
I’ve never felt more comfortable and understood in a wellness space. Nathalie knows exactly what women need.
Ali’s understanding of fitness and recovery is extraordinary. He’s a game-changer.
Ali’s understanding of fitness and recovery is extraordinary. He’s a game-changer.
Her holistic approach has helped me achieve balance in ways I’ve never thought possible.
